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Black bean hummus nutrition

WebJan 14, 2024 · Black beans blended with lemon juice, basil, and garlic powder give a different spin on hummus that can be used as a dip or as a spread for sandwiches. ... Show Full Nutrition Label Hide Full Nutrition Label. Nutrition Facts; Servings Per Recipe 12; Calories 34 % Daily Value * Total Fat 0g 0% ... Photos of Easy Black Bean Hummus. … WebFeb 15, 2024 · You can feel good about eating hummus, as it contains a wide variety of vitamins and minerals. A 100-gram (3.5-ounce) serving of hummus provides ():Calories: 166 Fat: 9.6 grams Protein: 7.9 grams ...

Hummus: Nutrition Facts & Health Benefits Live …

WebCalories 773 Total Fat 33 g Saturated Fat 4 g Carbohydrates 93 g Dietary Fiber 24 g Sugar 4 g Protein 35 g Cholesterol 0 mg Sodium ... Black Bean Hummus. Black Beans. 👩‍🍳 What's Cooking. WebApr 15, 2024 · Ingredients. 1 (15 ounce) can black beans, rinsed. 1 large garlic clove, roughly chopped. 2 tablespoons tahini. 2 tablespoons lime juice, plus lime wedges for … cowshed tewin https://clincobchiapas.com

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WebNutrition Facts Per Serving: 127 calories; fat 4g; saturated fat 0.5g; mono fat 2g; poly fat 1.1g; protein 5.1g; carbohydrates 18.5g; fiber 2.4g; iron 1.7mg; sodium 138mg; calcium … WebOct 25, 2013 · Calories In Easy Black Bean Hummus. Calories: 63, Fat: 1g, Carbs: 12g, Protein: 2g, Fiber: 4g. Calories In Black Bean Hummus. Calories: 136, Fat: 2g, Carbs: … WebMar 6, 2024 · Nutrition Calories: 205kcal, Carbohydrates: 28g, Protein: 10g, Fat: 7g, Saturated Fat: 1g, Sodium: 396mg, Fiber: 11g Nutrition is estimated using a food database and is only intended to be used as a … cowshed stanton by dale

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Black bean hummus nutrition

Calories in Tribe Black Bean Hummus and Nutrition Facts - FatSecret

WebThe Mediterranean meets the Southwest in a blend of smooth black beans and creamy steamed chickpeas, infused with chipotle, cumin, and just a touch of sweetness; then topped with a zesty black bean and corn salsa for an authentic southwest flavor. Boar's Head® Southwest Style Black Bean Hummus is gluten-free, non-GMO and 100% delicious. WebFeb 15, 2024 · You can feel good about eating hummus, as it contains a wide variety of vitamins and minerals. A 100-gram (3.5-ounce) serving of hummus provides ( 2 ): Calories: 166 Fat: 9.6 grams Protein:...

Black bean hummus nutrition

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WebMar 9, 2024 · Nutrition Serving Size: 1/10 of the recipe Calories: 124 kcal Sugar: 5.3g Sodium: 116.56mg Fat: 2.1g Saturated Fat: 0.3g Carbohydrates: 13.7g Fiber: 6.2g Protein: 8g Keywords: hummus, soybeans, black beans, mushrooms Did you make this recipe? Tag @thenutriplanet on Instagram Disclosure: this post contains affiliate links.

WebSep 10, 2024 · Pulse garlic clove in a food processor until minced. Scrape down sides of food processor, then add black beans, tahini, lime juice, chili powder, cumin, cayenne, and about ½ teaspoon salt (or to taste). Blend ingredients together for at … WebThe Mediterranean meets the Southwest in a blend of smooth black beans and creamy steamed chickpeas, infused with chipotle, cumin, and just a touch of sweetness; then …

WebNutrition summary: There are 40 calories in 2 tbsp (28 g) of Boar's Head Black Bean Hummus. Calorie breakdown: 49% fat, 36% carbs, 15% protein. WebOct 25, 2013 · Calories in Black Bean Hummus based on the calories, fat, protein, carbs and other nutrition information submitted for Black Bean Hummus.

WebBlack Beans, Water, Tomato Paste, Canola and Olive Oil, Tahini (Ground Sesame), Apple Cider Vinegar, Red Peppers, Corn, Garlic, Pineapple, Sugar, Salt, Spices, Vinegar, Chipotle Pepper, Citric …

WebAug 29, 2024 · Instructions. Place 1/2 cup of black beans on the bottom of a bowl. Set aside. Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, and … disney march 12 2021WebMediterranean Black Bean with Roasted Tomato & Paprika ... Nutrition Information. Serving Size: 2 Tbsp (28g/1oz) Serving Per Container: 7 (7oz) 10 (10oz) 17 (17oz) ... We are upgrading our facility, which has slowed … cowshed teaWeb14 hours ago · Chia seeds or hemp seeds can be added for some additional protein. Chia seeds contain 4.68 grams of protein per one-ounce serving, and hemp seeds contain 10 grams of protein per 30-gram serving. 8 ... disney marc davis new photoWebApr 4, 2024 · 1. Subway: Veggie Delite Sandwich - Fresh veggies such as lettuce, tomatoes, cucumbers, and peppers on your choice of bread. Prices start at around $5. Low in calories and provides a good source of fiber, vitamins, and minerals. 2. Taco Bell: Black Bean Crunchwrap Supreme - Black beans, lettuce, tomatoes, and a vegan cheese sauce, all … disney marc davis photoWebNon-GMO * and gluten free Boar ' s Head Hummus is crafted with exceptional ingredients. We blend each flavor with premium ingredients, including steamed chickpeas, sea salt, … disney marathon schedule 2022WebApr 6, 2024 · It jazzes up a dry bean soup mix by marinating it for hours with savory ham, veggies, herbs, broth, and tomatoes. The result: a comforting blend with epic levels of … cowshed tk maxxWebOct 1, 2024 · Ingredients. 1 clove garlic, peeled. 1 14-ounce can black beans, drained and rinsed. ¼ cup extra virgin olive oil, plus more for drizzling if desired. 2 tablespoons lime juice. 1 tablespoon tahini. 1 … cowshed toiletries sale