WebJul 12, 2016 · If waking up in the middle of the night has become the norm, it’s advisable not to ignore it as it may spell trouble for your body and mind. The Chinese Organ Body Clock developed by Traditional Chinese Medicine (TCM) doctors states that chi moves around our body at different times of the day and if there is a certain blockage in any … WebSep 18, 2024 · 01:00-03:00 – Liver. During this time, your body cleans itself out, removing waste materials from blood and other tissues, that’s why waking up at this part of the night could mean that your liver has too many toxins to deal with. To help it perform its functions properly, try to drink more pure water and cut down on alcohol and caffeine.
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What Does It Mean To Keep Waking Up At The Same Hours Every …
WebApr 10, 2024 · The spleen plays a crucial role in the production of Qi. And when it’s out of balance, it can wake you up or keep you up during these hours. Waking up during this time may indicate that the body is trying to release emotions such as worry, stress, or an imbalance in these organs. It is also common for a drop in blood sugar during the night … WebAug 27, 2024 · During sleep, our Qi works inwardly and takes care of fully restoring the body. We are recommended to sleep before 23:00, mainly because 23:00-1:00 is the time for our bile to be released from gallbladder, which is a system in charge of Yang-qi. It is when our blood is running at full speed to clean itself of the day’s dead cells and repair ... WebWaking up at a specific time every night: For example, some people regularly wake up at three o’clock in the morning. In Chinese medicine theory, the body’s energy (Chi) circulates through the twelve principal meridians over a 24-hour … grant park homes atlanta