Cucumber nutrition facts 1 cup

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WebThere is 1 calorie in 1 slice of Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. Register Sign In. South Africa. ... 1 cup, NFS: 14: 1 cup pared, chopped: 16: 1 cup unpared, chopped: 17: 1 small (6-3/8" long) 19: Web22 rows · from Fat. Total Fat. Sodium. Potassium. Total. Carbo-hydrate. Dietary. Fiber. …

Calories in 1 cup of Lettuce Salad with Assorted Vegetables ... - FatSecret

WebServing Size: Calories per Serving: 100 grams: 15 kcal (65 kJ) 0.5 cup slices, 52 grams: 8 kcal (34 kJ) Calories in a Cucumber: 1 cucumber (8-1/4"), 301 grams WebAug 19, 2024 · A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium,... devotional for grieving widows

Broccoli & Cucumber Salad Recipe – Food is Medicine

WebFeb 8, 2024 · 1 whole cucumber: 45 calories 1 cup of cucumber: 16 calories 1 ounce of cucumber: 4 calories Vitamins and Minerals in Cucumbers Vitamin K: 41% of your Daily Value (DV) Vitamin B5: 16% DV Copper: 14% DV Vitamin A: 11% DV Manganese: 10% DV Vitamin C: 9% DV Potassium: 9% DV Magnesium: 9% DV WebCalories, fat, protein, and carbohydrate values for for Cucumber and other related foods. Calories, fat, protein, and carbohydrate values for for Cucumber and other related … Web1 day ago · In a blender, combine the cucumber, jalapeño, 1 cup water, lime juice, and sugar, and blend until the mixture is smooth. 2. Strain the juice through a medium fine … church in gilroy

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Calories in Cucumber - Nutritionix

WebAug 21, 2007 · There are 14 calories in 1 cup of sliced Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. WebApr 13, 2024 · Step 1: Dressing. After chopping up your herbs nice and small and measuring your ingredients, you’ll want to whisk together the dressing ingredients in a large bowl. Using a whisk will help ensure that the oil and lemon juice don’t separate and everything gets blended together well. Step 2: Prep. devotional for outdoorsmenWebFeb 4, 2008 · Nutrition summary: There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Calorie breakdown: 12% fat, 69% carbs, 19% protein. Common Serving Sizes: Related Types of Cucumbers: Dill Cucumber Pickles Sweet Cucumber Pickle Reduced Salt Dill Cucumber Pickles Cucumber (with Peel) Sour Cucumber … church in glasgow

"WebCalories - 14: Calories from Fat - 1: Total Fat: 0.14g: Saturated : 0.02g: Polyunsaturated : 0.02g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 2.9g: Dietary Fiber : … " - Cucumber nutrition facts 1 cup

Cucumber nutrition facts 1 cup

Cucumber, peeled, raw, 1 cup, pared, chopped - Health …

WebFeb 4, 2008 · Nutrition Facts Serving Size 1 cucumber (8-1/4") Amount Per Serving Calories 45 % Daily Values* Total Fat 0.33g 0% Saturated Fat 0.102g 1% Trans Fat - Polyunsaturated Fat 0.16g Monounsaturated Fat 0.009g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 10.93g 4% Dietary Fiber 1.5g 5% Sugars 5.03g Protein 1.96g … Web1.84. Fiber, total dietary (g) 0.93. Calcium, Ca (mg) 18.62. Iron, Fe (mg) 0.29. Magnesium, Mg (mg) 15.96. Phosphorus, P (mg) 27.93. Potassium, K (mg) 180.88. Sodium, Na (mg) …

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WebDec 9, 2024 · High water content. Cucumbers are mostly water, about 95%,and that makes them a great food choice for hydration. Being well hydrated benefits your entire … WebSøk i MyFitnessPal etter kalorier, karbohydrater og næringsinnhold for Green Lemonade 1 Green Apple 1 Cucumber 1 Cup Kale 3 Celery Stalks 2 Handfuls Spinach 1 2 Peeled Lemon og over 2 000 000 andre matvarer på MyFitnessPal.

Web1 day ago · Cut cucumbers in half lengthwise and then slice into 1/4-inch crescent (half circle) slices. In the bottom of a colander set over a bowl (to catch liquid), add the cucumber slices. Sprinkle with salt and sugar, then toss to combine. Place in the refrigerator and let drain for at least 30 minutes or up to 4 hours. Web1 day ago · In a blender, combine the cucumber, jalapeño, 1 cup water, lime juice, and sugar, and blend until the mixture is smooth. 2. Strain the juice through a medium fine-mesh sieve into a pint container (discard the solids). 3. Add a pinch of salt, taste for balance, and add a bit more if necessary. Cover and refrigerate until ready to serve.

Web16 Calories A donut chart showing which nutrients contribute to the caloric total. There are 16 calories in Cucumber coming from 16% protein, 79% carbs, 5% fat, and 0% alcohol. WebNutrition Facts Serving Size 1 large (21 cm long) per serve Energy 141 kj 34 kcal Fat 0.45g Saturated Fat 0.036g Monounsaturated Fat 0.006g Polyunsaturated Fat 0.008g Carbohydrates 6.05g Sugar 3.86g Fibre 2g Protein 1.65g Sodium 6mg Cholesterol 0mg Potassium 381mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret Platform API …

WebApr 9, 2024 · Preheat a grill or grill pan to medium-high heat. Season the pork chops with salt and pepper. Brush the pork chops with olive oil and grill for 4-5 minutes per side or until the internal temperature reaches 145°F. While the pork chops are cooking, prepare the cucumber salad by combining the sliced cucumber, red onion, chopped dill, apple cider ...

WebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1992 Cal. 8/2000Cal left. Fitness Goals: ... churching it up meaningWebDec 3, 2024 · According to the USDA, one 142-g cup of unpared, raw, chopped cucumber contains the following nutrients: water: 137 g calories: 17 protein: 0.8 g fat: 0.2 g … church in glen cove nyWebFeb 4, 2008 · Nutrition summary: Calories 8 Fat 0.06g Carbs 1.89g Protein 0.34g There are 8 calories in a 1/2 cup slices of Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. Other Common Serving Sizes: Related Types of Cucumbers: Cucumber (Peeled) Reduced Salt Dill Cucumber Pickles Dill Cucumber Pickles Sour … church inglesideWeb14 Calories Quantity cup, slices (4.2 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion: 27% (Parings, ends and bruised spots) Nutrition Facts Calorie Burn Time How long would it take to burn off 14 Calories of Cucumber, without peel, raw? Swimming 1 minutes Jogging 2 minutes Cycling 2 minutes devotional for retired teachersWebAug 21, 2007 · Nutrition summary: There are 19 calories in 1 small Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Other Common Serving Sizes: Related Types of Cucumbers: Dill Cucumber Pickles Sour Cucumber Pickle Cucumber (with Peel) Reduced Salt Dill Cucumber Pickles Cucumber (Peeled) Sweet Cucumber Pickle view … devotional for stephen ministersWebAug 7, 2024 · A serving of cucumber — one-half a cup — is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. They also have several phytonutrients (plant chemicals) called lignans. How much of a cucumber is 1 cup? Equivalent Measurements For Vegetables How many grams is small cucumber? 50 g devotionalism synonymWebSep 4, 2024 · According to cucumber nutrition data published by the U.S. Department of Agriculture, a half cup of cucumbers with the peel (approximately 52 grams) has about: 7.8 calories 1.9 grams carbohydrates 0.3 gram protein 0.1 gram fat 0.3 gram fiber 8.5 micrograms vitamin K (11 percent DV) 1.5 milligrams vitamin C (2 percent DV) church in glenpool