Dried apricots nutritionix

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WebMar 16, 2024 · A hundred grams of dried apricots (or about 30 dried apricot halves) contains the following ( 2 ): 241 calories 4 g of protein 5 g of fat 63 g of carbohydrates 3 g of fiber 1160 mg of potassium 55 mg of … WebJun 5, 2024 · Here are 9 health and nutrition benefits of apricots. 1. Very nutritious and low in calories Apricots are very nutritious and contain many essential vitamins and minerals. Just 2 fresh...

Dried Apricot Nutrition NUTRITIONAL BENEFITS OF APRICOTS …

WebApricot, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Apricot, dried contains 288.00 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as … WebDried Apricots Nutrition Facts - Eat This Much Calories, carbs, fat, protein, fiber, cholesterol, and more for Dried Apricots Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. How It Works Browse Foods Supported Diets For Professionals Sign Up Already far east distribution

Pluot Nutrition Facts and Health Benefits - Verywell Fit

WebJan 23, 2024 · Dried apricots contain over four times as many calories and carbohydrates but also provide a more concentrated amount of fiber, vitamin A, potassium, vitamin E and other micronutrients. One cup of apricot dry … WebNutritional Value of Dried Apricots Serving Information. A serving of dried apricots is about 1/4 cup. This is about 28 g, or eight halves of the … WebSodium (0.87%) Vitamin C (1.44%) Vitamin B1 (1.58%) Total Fat (1.89%) Lysine (3.23%) Health benefits. Vitamin A content, Adequate Fiber, Maintains healthy heart, Loaded with antioxidants, Prevent anemia. … corpus christi spine injury physicians

Apricot, dried nutrition facts and analysis.

9 Health and Nutrition Benefits of Apricots

WebThis point is for dried fruits company owners who intend to spread their dried fruits company in the future. They know that having a limited scope makes them less competitive. So, choosing a name with great future growth and expansion potentials would help you achieve success faster. Web1 to 10 of 890 for Dried Fruit Dried Mixed Fruit (Great Value) Per 1/4 cup - Calories: 130kcal Fat: 0.00g Carbs: 32.00g Protein: 0.00g Nutrition Facts - Similar far east directWebSep 30, 2024 · Since dried apricots contain potassium, they may be able to reduce blood pressure levels. Studies have shown that potassium could reduce high blood pressure in … far east deep south watch online

"Web100 grams of the dried apricots contain the following nutrients: Carbohydrates 11g Dietary Fiber 2g Iron 0.39mg Magnesium 10mg Calcium 13mg Folate 9g Manganese 0.077mg Niacin 0.600mg Pyridoxine 0.054mg Potassium 259 mg Phosphorus 23 mg Sodium 1mg Thiamin 0.030mg Vitamin A 1926IU Vitamin C 10mg Vitamin K 3.3g Zinc 0.2mg Dried … " - Dried apricots nutritionix

Dried apricots nutritionix

9 Health and Nutrition Benefits of Apricots

WebJun 4, 2024 · Apricots: 53%. Figs: 48%. About 22–51% of this sugar content is fructose. Eating a lot of fructose may have negative health effects. This includes increased risk of weight gain, type 2 diabetes... WebIt is also a good source of Dietary Fiber and Potassium, and a very good source of Vitamin A. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio …

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WebOne cup of dried apricots provides 94% of your body’s daily need for Vitamin A and 19% of its iron. Dried apricots also contain potassium and antioxidants and have been known to lower cholesterol and improve digestion. Dried apricots are … WebDried apricots contain about 2 grams of dietary fiber for every 100 grams or 1/2 cup of fruit. Dietary fiber has been shown to delay the movement of food as it goes through …

WebA pie chart showing the macro nutrient componenets for Dried Apricots. This food consists of 31.7% water, 3.48% protein, 64.29% carbs, 0.52% fat, and 0% alcohol. WebNutritionix Database > Dried Apricots; Dried Apricots. Nutrition Facts. Serving Size: half (3.5 g grams) Dried Apricots Amount Per Serving. Calories 8.4 % Daily Value* Total Fat …

WebEach serving of dried apricots contains about 705 mg of potassium or 21% of the recommended daily amount. Potassium is one of the seven essential macronutrients. A high potassium intake decreases the risk of stroke, …

WebAug 21, 2007 · Nutrition summary: Calories 8 Fat 0.02g Carbs 2.19g Protein 0.12g There are 8 calories in 1 half of Dried Apricot. Calorie breakdown: 2% fat, 93% carbs, 5% protein. Common Serving Sizes: Related Types of Apricots: Apricots Apricots (Solids and Liquids with Skin, Water Pack, Canned)

WebAug 21, 2007 · Sheetz Fresh Fruit Mix: Mavuno Harvest Dried Organic Mango: Real Appeal Yellow Dragon Fruit: Valued naturals Dried Mango Slices: solely fruit jerky: Great Value … corpus christi spohn hospitalWebNov 3, 2024 · Dried apricots last two years at 40 degrees Fahrenheit and three months at 70 degrees Fahrenheit. If you have any concerns about the integrity of your apricots, … far east delivery bethesdaWebNov 19, 2024 · Sugars: 15g Protein: 1g Potassium: 226mg Carbs Pluots are a good source of carbs, providing 19 grams per serving (which is two pluots). Most of the carbohydrates, 15 grams, are in the form of naturally occurring sugars, along … far east developmentWebOct 12, 2024 · Nutritional Value of Apricot According to the U.S. Department of Agriculture, one 35 g fresh apricot has the following: Energy – 17 calories Protein – 0.5 gram Fat – 0.15 gram Carbohydrates – 3.9 grams Fiber – 0.7 gram Sugar – 3.23 grams Health Benefits of Apricot 1. Good for Skin corpus christi south hospitalWebJan 23, 2024 · The dried apricots nutrition profile varies a bit. Dried apricots contain over four times as many calories and carbohydrates but also provide a more concentrated … far east developerWebDried Apricots are a popular health food, and are generally eaten as a snack. They are filling and high in fibre, and an excellent alternative to unhealthy snacks such as chocolate or crisps. It's important to note that … far east distribution co ltdWebApr 11, 2024 · Nordic Ware 3 Piece Baker's Delight Set, 1 Pack, Aluminum Nutrition Information: Yield: 20 Serving Size: 1 Amount Per Serving: Calories: 275 Total Fat: 19g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 13g Cholesterol: 19mg Sodium: 517mg Carbohydrates: 21g Fiber: 3g Sugar: 12g Protein: 9g far east district corps of engineers