WebMay 28, 2024 · What to drink instead of soda. During pregnancy, it's best to drink 8 to 12 cups (64 to 96 ounces) of fluid every day. Your body needs this to aid digestion and form … WebEven if you fully replaced your recommended 64 oz. of water per day with diet soda, the sodium in 64 oz. of diet soda would only be about 8% of your daily limit based on a 2000 calorie diet. There's no proof of aspartame being bad for you. The only negative that holds any water (excuse the pun), is that it costs more money than water, which is ...
Spilling the Beans: How Much Caffeine is Too Much? FDA
WebApr 21, 2024 · That said, you may want to consider switching out your daily Diet Coke for a cup of coffee. Drinking Diet Coke every day can literally damage your cells. Shutterstock. One of the most alarming and surprising … WebJul 27, 2024 · They used the health data of 81,714 women who had participated in the Women’s Health Initiative Observational Study. When it comes to drinking diet soda, we … small brass fireplace tool set
8 Things That Happen When You Finally Stop Drinking Diet Soda
WebJan 11, 2012 · 50 percent of our tasters preferred Diet Coke to Coca-Cola Zero, and vice versa. Here's what our tasters thought of the two sugar-free soft drinks: Diet Coke: "Tastes fake right away." "Much fresher brighter, crisper." "Has the wonderful flavors of Diet Coke's artificial sweeteners." Coca-Cola Zero: "Has more of a sharply sweet aftertaste I ... WebOct 22, 2024 · The one thing that I didn't plan for but was pleasantly surprised by with my increased water consumption was improved joint function. As we age, joints tend to succumb to greater amounts of inflammation. The extra water improved my ability to run longer with less irritation in my knees, ankles and hips. WebFeb 15, 2024 · If drinking soda has become a part of your daily routine, you should know about these six health risks: Obesity – Over the years as consumption of soda has increased, so has the rise in obesity. Studies show that approximately one in four Americans gets at least 200 calories a day from soda. Surprisingly, 41% of children ages 2 to 11 drink … solve for vertex in quadratic equation